Today’s ‘Blue Monday’ depression peak isn’t real, but seasonal blues are. Here’s what to do about them – CNN

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Today’s ‘Blue Monday’ depression peak isn’t real, but seasonal blues are. Here’s what to do about them – CNN

Today is Blue Monday, which is rumored to be the most depressing day of the year. But is it? Research hasn’t proved that there is any one day more depressing than all the others. It’s a PR stunt that has cemented itself into modern culture.
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